The Life that We Deserve
A Transformational Journey
In this 3 month online group program, you will learn how to design your life filled with passion, purpose and
Starting October 2023
Enrolment open now
The Life that We Deserve -
A Transformational Journey
Do you sometimes fee like your life is a constant either-or?
That you can either spend time with your loved ones or be successful in your job?
That you can either do something meaningful or earn a lot of money?
That you can either move forward in life or have time to rest and play?
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Do you feel that no matter how hard you try and how fast you run, there is always something that is falling short? Do you feel that while you are constantly achieving things, you are still not happy? And that something is missing?
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A healthy and fulfilled life lives of balance. It comes when we are clear on our priorities. On our values. Our purpose. It comes when we take responsibility for how we spend our time and with whom. It comes when we have a clear plan where we are going and why.
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These three months will enable you to reset your compass, get clear on what you want and how you are going to get there to live a life that is no longer either or, but that encompasses everything that is important to you. That makes you feel truly happy with where you are now and where you are going. Where you have meaningful interactions and nourishing relationships, professional and personal growth as well as strong financial, physical and mental health.
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We look at your life as a whole. The way you connect to yourself and others, the way you set goals and pursue them, the way you play out your unique strengths and shine at what you do to create a meaningful impact for yourself and others.
Month 1
Starting Point
Self-Discovery, Values, Introspection
Worthiness. What do I believe about my self
Commitment to ourselves
Taking care of ourselves
Understanding all parts within ourselves
Which are the parts we don't love?
Where am I currently in my life? How do the areas relate?
What changes do I want to make?
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Session 1: Introduction, Accountability Partners, Setting the tone.
+ Wheel of Life / House. Introduction into balance. Where are our blind spots? What are the neglected parts?
Session 2: Beliefs about ourselves. Commitments to ourselves. Redefinition of Worthiness.
+ Identifying different parts within us. Different voices. Accepting all of them. (!)
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Month 2
Worthiness
(Our Environment)
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Relationships with others
Boundaries (connect to worthiness)
Confidence (connect to worthiness)
(Offman's core quadrants?)
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Money Mindset
Beliefs about money (connect to worthiness)
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Body
Self worth, image
Connection Mind & Body
Feeling things inside our body
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Physical Environment
Place, Country, clean, tidy
Office space
Outside
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Month 3
Visualisation exercise - Creative
Moodboard. Creating our worthy self
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Our impact
Purpose
Am I living my purpose? (How) is my job connected to it?
Where do your strengths lie?
What lights you up?
What makes you angry? (Entrepreneurship, Hospitality, fat children)
potentially IKIGAI
Clifton Strengths Finder
Myer Briggs
(Competing values framework?)
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Goal Setting
Playfulness.
Connect to values. Goals not only as outcomes.
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Visualization. Drawing. Perfect Week. Perfect day. What is success for me? Who are people I envy? What am I jealous of? What am I proud of? What would I do if no one knew?
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Biweekly sessions. Accountability partners?
Telegram Group to share wins, hold accountable.
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OPTIONAL:
2 individual coaching sessions + extra 500€
