Individual Coaching
Individual Coaching is tailored to your unique situation, needs and goals.
It can address whatever is currently holding you back from living the life you want.
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We look at your life as a whole to understand who you are as a person, how you show up and what you want to overcome. We identify doubts and limiting beliefs and set a clear roadmap for you to take action and move forward towards the version of yourself that you want to be.
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Our life is not made up of separate parts. They all blend together and how we feel each day is a result of all of them. That's why my Coaching combines personal topics with career progression, starting your own business or leading a team. How we show up in one area is how we show up in all.
Worthiness
Our feeling of worthiness plays out in all areas of our lives. What do we believe we are worthy of in terms of how people treat us, what opportunities come our way or how much we get paid?
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Why do we do things? Do we feel that we need to prove our worthiness to others through status and appearances? Or do we feel that we are inherently worthy? Do we feel that we are worthy of rest?
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Our thoughts create our reality.
What we believe is what we experience.
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Let's shift your story of (un)worthiness so that you can get ready to receive everything that you desire.
Confidence
Many times, it's not a lack of skills that holds us back from living up to our full potential - it is self-doubt and
self-sabotage. We criticise and censor ourselves before giving others the chance to, we put up with things that don't serve us because we are scared that we cannot do better, and we are afraid to try something new out of fear of failure or not feeling good enough.
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What if this was no longer stopping you?
What if you could step into all that you are and that you were meant to do? What if you could be proud of where you are and optimistic about where you are going?
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Gain the confidence to own who you are, go for what you want and believe in your own success.
Ownership
Get behind the steering wheel and become the driver of the car that is your life. Or the boat. Or the plane. We keep moving forward and if we don't become aware of our choices, we might take some turns that lead us where we never wanted to be.
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It's time to stop being a passenger and pay attention to the road ahead. Take responsibility for your life and understand that you are the one who can make things possible... or stand in your own way.
Be accountable for your actions and make a commitment to yourself to start moving towards where you actually want to go.
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Joy
The journey is not worth it if you don't enjoy it along the way. We can always find things to improve on and tell ourselves that we can do better, but let's not forget to appreciate where we are now and how far we've come.
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Let's be grateful and acknowledge all the wonderful things that this life has to offer, the people that are in it and the opportunities that continue to come our way. Whatever we focus on multiplies, so let's stop worrying and being fearful, and instead...
Get ready to be part of an amazing adventure.
Full of excitement, wonder
and beautiful experiences.
Transformational
Life Coaching
I offer 3 and 6 months packages to work together on a 1-1 basis in which I will challenge, encourage and support you to gain clarity, overcome blocks and reach your goals.
Transformational Life Coaching
3 months
We identify what is holding you back and focus on shifting limiting beliefs so that you can tap into your potential and move forward as the person you are truly meant to be.
This package includes:​
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Setting a Transformational Goal
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Bi-weekly calls of 1.5 hours (6 sessions)
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Actions & support between sessions
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I offer a follow-up call 6 months after our last session together to check in on your progress as well as ask any questions and make readjustments if needed.
Transformational
Life Coaching
6 months
Over half a year, we will look at multiple areas of your life and the relations between them. This high level support will enable you to dive deep into who you are, where you are currently at and what is the best version of yourself and your life that you want to reach.
This package includes:
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Setting a Transformational goal related to all areas of your life
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Bi-weekly calls of 1.5 hours (12 sessions)
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Actions & support between sessions
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As an individual client, you will have access to all additional resources that I create over the course of our work together such as workbooks or mini-courses. I also offer a check-in call to follow up on your progress within 6 to 12 months after our collaboration has ended.​